A flavorful and hearty lentil known for its firm texture and rich taste.
Chana Dal, or Split Bengal Gram, is a protein-packed lentil derived from black chickpeas. Its robust, mildly sweet flavor and firm texture make it a versatile ingredient for savory dishes, sweets, and traditional Indian recipes. When cooked, it retains its shape well, making it ideal for dals, chutneys, and halwas. Naturally high in fiber and low on the glycemic index, Chana Dal supports balanced nutrition and is widely preferred by restaurants, caterers, and households for its consistency and long shelf life.
Appearance: Yellow, polished, split gram
Nutritional Benefits: High protein, fiber, iron
Ideal For: Dal preparations, sweets, chutneys
Cooking Time: Moderate to long
Shelf Life: 12–24 months
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